J-MEX is teaming up with the global leading fitness program providers, world-class meditation experts and motivation speakers altogether to bring innovative courses to sports coaches, athletes, physical trainers and trainees a new way beyond physical measurement and exercise programs.

MyFitandWell on-demand platform and courses will be able to not only prescribe appropriate programs or courses to all trainees by analyzing their motion activities and biometric data from multi-sensors and also instruct proper psychological training courses based on the result of a series of psychological tests.

MyFitandWell is a performance mentorship courses provider. It would help athletes, trainers, physical instructors and all trainees gather more accurate training data and interpret data to improve sports performance through the state-of-art machine-learning algorithms combining with physical exercise programs, mindfulness meditation training and one-on-one self-motivation training.